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                                      <item>
                                        <title>GETTING AROUND IN PANAMA / PANAMA TRANSPORTATION GUIDE</title>
                                        <link>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3968#3968</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/panama_expat_forum/profile.php?mode=viewprofile&amp;u=14581'&gt;Panama Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Tue Nov 21, 2006 6:01 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;GETTING AROUND IN PANAMA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;AIR&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Smaller airports for internal flights are: Aeropuerto Marcos A. Gelabert in Albrook and Enrique Malek in David, Chiriquí. Internal air services operated by Aeroperlas, Aerotaxi, Ansa, Aviatur and AeroMapiex include flights from Panama City to all centres in the interior of the country.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;RAIL&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
The Ferrocarril de Panamá currently only operates freight trains and is in the process of selling the national rail service. The Panamá Canal Railway Company (PCRC) (website: &lt;a href=&quot;http://www.panarail.com&quot; target=&quot;_blank&quot;&gt;www.panarail.com&lt;/a&gt;) runs a scenic 47-mile passenger route from Panama City to Colón as well as cargo services. Further information can be obtained from the Instituto Panameño de Turismo.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;ROAD&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
There is a reasonably good road system throughout Panama. The Trans-Isthman Highway links Panama City and Colón. The Corredor Norte toll road has reduced the travel time to Colón by 30 minutes. &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Bus:&lt;/span&gt; Traffic drives on the right. There are services between most large towns, but they can be very slow. &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Taxi:&lt;/span&gt; Not metered, and fares, though varying considerably, are generally very low. Fares should be agreed in advance. &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Car rental:&lt;/span&gt; Available in city centres and airport; you must be at least 23 years old to rent a car. Four-wheel drive vehicles are available, but plan ahead as they are popular. Seatbelts must be worn by drivers and front seat passengers at all times. Children under five years must travel in the back in a fitted child seat. Motor insurance, even third party, is not a legal requirement in Panama; therefore, many Panamanians drive without it. If you are involved in an accident, the law stipulates that you should wait with your vehicle until the traffic police(Transito) arrive. &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Documentation:&lt;/span&gt; A national driving licence is sufficient.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;List of Car Rental Companies&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Alamo Rent A Car&lt;br /&gt;
Phone: 	+(507) 236-5777&lt;br /&gt;
Fax: 	+(507) 236-5698&lt;br /&gt;
E-Mail: 	reservaciones@alamopanama.com&lt;br /&gt;
Website: 	www.alamopanama.com&lt;br /&gt;
&lt;br /&gt;
Avis&lt;br /&gt;
Phone: 	+(507) 278-9444&lt;br /&gt;
Fax: 	+(507) 278-9443&lt;br /&gt;
E-Mail: 	custserv_operavis.pa@usa.net&lt;br /&gt;
&lt;br /&gt;
Barriga Rent A Car&lt;br /&gt;
Phone: 	+(507) 269-0221&lt;br /&gt;
Fax: 	+(507) 264-2903&lt;br /&gt;
E-Mail: 	barrigacar@cwpanama.net&lt;br /&gt;
&lt;br /&gt;
Budget Car and Truck Rental&lt;br /&gt;
Phone: 	+(507) 263-8777&lt;br /&gt;
Fax: 	+(507) 263-3059&lt;br /&gt;
Website: 	www.budgetpanama.com&lt;br /&gt;
&lt;br /&gt;
Discovery Rent A Car&lt;br /&gt;
Phone: 	+(507) 238-4820&lt;br /&gt;
Fax: 	+(507) 238-4032&lt;br /&gt;
E-Mail: 	reservaciones@motoresdelaguardia.com&lt;br /&gt;
&lt;br /&gt;
Dollar Rent A Car&lt;br /&gt;
Phone: 	+(507) 270-0355&lt;br /&gt;
Fax: 	+(507) 279-0535&lt;br /&gt;
E-Mail: 	dollar@motoresdelaguardia.com&lt;br /&gt;
&lt;br /&gt;
Euro Rent A Car&lt;br /&gt;
Phone: 	+(507) 229-5257&lt;br /&gt;
Fax: 	+(507) 229-7359&lt;br /&gt;
E-Mail: 	arrecosa@cwpanama.net&lt;br /&gt;
&lt;br /&gt;
G&amp;amp;G Limousine Service&lt;br /&gt;
Phone: 	+(507) 260-2333&lt;br /&gt;
E-Mail: 	ggtux@sinfo.net&lt;br /&gt;
&lt;br /&gt;
Hertz&lt;br /&gt;
Phone: 	+(507) 260-2111&lt;br /&gt;
Fax: 	+(507) 264-1111&lt;br /&gt;
E-Mail: 	hertz@fasa.com.pa&lt;br /&gt;
&lt;br /&gt;
National Car Rental&lt;br /&gt;
Phone: 	+(507) 265-2222&lt;br /&gt;
Fax: 	+(507) 265-3228&lt;br /&gt;
E-Mail: 	reservaciones@nationalpanama.com&lt;br /&gt;
Website: 	www.nationalpanama.com&lt;br /&gt;
&lt;br /&gt;
Payless Car Rental&lt;br /&gt;
Phone: 	+(507) 222-1881&lt;br /&gt;
&lt;br /&gt;
Thrifty Car Rental&lt;br /&gt;
Phone: 	+(507) 264-2613&lt;br /&gt;
E-Mail: 	reservaciones@thrifty-pa.com&lt;br /&gt;
Website: 	www.thrifty-pa.com&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;PUBLIC TRANSPORTATION&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Extensive bus and minibus services run in Panama City. There is a flat fare with coin-operated turnstiles at the entrances of most buses. A single journey will cost about 15 cents per passenger.</description>
                                        <comments>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3968#3968</comments>
                                        <author>Panama Info</author>
                                        <pubDate>Tue Nov 21, 2006 6:01 am</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3968#3968</guid>
                                      </item>
                                      <item>
                                        <title>FOREIGN DIPLOMATIC MISSIONS IN PANAMA</title>
                                        <link>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3962#3962</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/panama_expat_forum/profile.php?mode=viewprofile&amp;u=14581'&gt;Panama Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Tue Nov 21, 2006 4:53 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;FOREIGN DIPLOMATIC MISSIONS IN PANAMA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
AUSTRIA&lt;br /&gt;
Austrian Consulate&lt;br /&gt;
World Trade Center, &lt;br /&gt;
Piso 14, Oficina 1401,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 265 3855 / 260 4525&lt;br /&gt;
Fax: (507) 265 3470&lt;br /&gt;
Email: &lt;a href=&quot;mailto:rzauner@cwpanama.net&quot;&gt;rzauner@cwpanama.net&lt;/a&gt;, &lt;a href=&quot;mailto:austriacon@cableonda.net&quot;&gt;austriacon@cableonda.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
ARGENTINA&lt;br /&gt;
Embassy of Argentina&lt;br /&gt;
Edif. Banco de Iberoamerica&lt;br /&gt;
Piso 1 Calles 50 y 53&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: 507 64 6561 / 507 64 6989&lt;br /&gt;
Fax: 507 69 5331&lt;br /&gt;
&lt;br /&gt;
BAHAMAS&lt;br /&gt;
Honorary Consulate of Bahamas&lt;br /&gt;
Edif. Vista Bella, &lt;br /&gt;
Jose G. Duque No 20, &lt;br /&gt;
La Cresta&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2234911&lt;br /&gt;
Fax: (+507) 2690193&lt;br /&gt;
Email: &lt;a href=&quot;mailto:conshonbahamaspty@surinvest.net&quot;&gt;conshonbahamaspty@surinvest.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
BELIZE	  	&lt;br /&gt;
Consulate of Belize&lt;br /&gt;
P. O. Box 0819-12297&lt;br /&gt;
El Dorado&lt;br /&gt;
Phone: (507) 236-4132 / (507) 236-3762&lt;br /&gt;
Fax: (507) 236-4132&lt;br /&gt;
&lt;br /&gt;
BOLIVIA	  	&lt;br /&gt;
Embassy of Bolivia &lt;br /&gt;
Calle 50, Edificio Bolivia No 78&lt;br /&gt;
Apartado Postal 8187 - Zona 7&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 269-0274&lt;br /&gt;
Fax: (507) 264-3868&lt;br /&gt;
&lt;br /&gt;
BRAZIL&lt;br /&gt;
Brazilian Embassy&lt;br /&gt;
Calle Elvira Mendez N.24 &lt;br /&gt;
Edificio &amp;quot;El Dorado&amp;quot;&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 263-5322, 5540, 5943&lt;br /&gt;
Fax: (+507) 2696316&lt;br /&gt;
Email: &lt;a href=&quot;mailto:embrasil@embrasil.org.pa&quot;&gt;embrasil@embrasil.org.pa&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
CANADA  	&lt;br /&gt;
Canadian Embassy&lt;br /&gt;
World Trade Center&lt;br /&gt;
First Floor, Commercial Gallery,&lt;br /&gt;
Calle 53E, &lt;br /&gt;
Marbella,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (011 507) 264-9731 / 264-7115 / 263-7913&lt;br /&gt;
Fax: (011 507) 263-8083&lt;br /&gt;
Web Site: &lt;a href=&quot;http://www.dfait-maeci.gc.ca/panama/menu-en.asp&quot; target=&quot;_blank&quot;&gt;http://www.dfait-maeci.gc.ca/panama/menu-en.asp&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:panam@dfait-maeci.gc.ca&quot;&gt;panam@dfait-maeci.gc.ca&lt;/a&gt;&lt;br /&gt;
	  	&lt;br /&gt;
CHILE&lt;br /&gt;
Chilean Embassy&lt;br /&gt;
Calle Elvira Mendez, &lt;br /&gt;
Ed. Banco de Boston, Piso 11&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2239006, 2239015&lt;br /&gt;
Fax: (+507) 2635530&lt;br /&gt;
Website: &lt;a href=&quot;http://www.embachilepanama.com&quot; target=&quot;_blank&quot;&gt;www.embachilepanama.com&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:echilepa@cwpanama.com&quot;&gt;echilepa@cwpanama.com&lt;/a&gt;, &lt;a href=&quot;mailto:embajada@embachilepanama.com&quot;&gt;embajada@embachilepanama.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
COLOMBIA  	&lt;br /&gt;
Embassy of Colombia &lt;br /&gt;
World Trade Center Building,&lt;br /&gt;
Office 1802,&lt;br /&gt;
Street 53 urbanizacion,&lt;br /&gt;
Marbella,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507)264-9266&lt;br /&gt;
Fax: 223-1134&lt;br /&gt;
Web Site: &lt;a href=&quot;http://www.embajadadecolombia.org.pa/&quot; target=&quot;_blank&quot;&gt;http://www.embajadadecolombia.org.pa/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
COSTA RICA  	&lt;br /&gt;
Embassy of Costa Rica &lt;br /&gt;
Avenida Samuel Lewis,&lt;br /&gt;
Edificio Omega Piso 3ro,&lt;br /&gt;
a un costado del Santuario Nacional,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 264 2980 / 223 4059&lt;br /&gt;
Fax: (507) 264 4057&lt;br /&gt;
&lt;br /&gt;
CZECH REPUBLIC&lt;br /&gt;
Consulate of the Czech Republic&lt;br /&gt;
Vía. Max E. Jiménez B, &lt;br /&gt;
La Locería Industrial, &lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2602952, 2361770, 2361777&lt;br /&gt;
Fax: (+507) 2361754&lt;br /&gt;
Website: &lt;a href=&quot;http://www.mzv.cz/panama&quot; target=&quot;_blank&quot;&gt;www.mzv.cz/panama&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:Panama@honorary.mzv.cz&quot;&gt;Panama@honorary.mzv.cz&lt;/a&gt;, &lt;a href=&quot;mailto:czkonzulat.pa@gmx.net&quot;&gt;czkonzulat.pa@gmx.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
DENMARK	  	&lt;br /&gt;
Royal Danish Consulate General &lt;br /&gt;
Via Cincuentenario 28A/Esquina Calle 50&lt;br /&gt;
San Francisco, &lt;br /&gt;
Panama City&lt;br /&gt;
Phone: +507 270 0944&lt;br /&gt;
Fax: +507 270 0874&lt;br /&gt;
Email: &lt;a href=&quot;mailto:nielsp@gourmar.com&quot;&gt;nielsp@gourmar.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
ELSALVADOR 	&lt;br /&gt;
Embassy of El Salvador &lt;br /&gt;
Edificio Metropolis,&lt;br /&gt;
calle Manuel Espinoza Batista,&lt;br /&gt;
piso 4, Apto. 4-A,&lt;br /&gt;
Apdo. Postal 8016, Zona 7&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: 507 223 6385 / 0 507 223 3020&lt;br /&gt;
Fax: 507 264 1433&lt;br /&gt;
Email: &lt;a href=&quot;mailto:embasalva@cwpanama.net&quot;&gt;embasalva@cwpanama.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
FINLAND&lt;br /&gt;
Finnish Consulate&lt;br /&gt;
Via Simons Bolivar y Calle 64 Oeste&lt;br /&gt;
Panama City&lt;br /&gt;
Phone:	(+507) 2799803&lt;br /&gt;
Fax:	(+507) 2604800&lt;br /&gt;
Email:	esimons@hopsa.com, &lt;a href=&quot;mailto:empresas@hopsa.com&quot;&gt;empresas@hopsa.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
FRANCE&lt;br /&gt;
French Embassy&lt;br /&gt;
Plaza de Francia, &lt;br /&gt;
Zona 1,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 211 6200&lt;br /&gt;
Fax: (507) 211 6201&lt;br /&gt;
Website: &lt;a href=&quot;http://www.ambafrance-pa.org&quot; target=&quot;_blank&quot;&gt;www.ambafrance-pa.org&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
GERMANY&lt;br /&gt;
German Embassy&lt;br /&gt;
Calle 53 E, &lt;br /&gt;
Urbanizacion Marbella, &lt;br /&gt;
Edificio WTC No. 20,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 263 7733, 7991, 4677, 264 1147&lt;br /&gt;
Fax: (507) 223 6664&lt;br /&gt;
Website: &lt;a href=&quot;http://www.panama.diplo.de&quot; target=&quot;_blank&quot;&gt;www.panama.diplo.de&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:germpanama@cwp.net.pa&quot;&gt;germpanama@cwp.net.pa&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
GREECE&lt;br /&gt;
Consulate of Greece&lt;br /&gt;
Antiguo Edificio NCR, 3er piso, &lt;br /&gt;
Calle Manuel Espinosa Batista &amp;amp; Entrada de la Via Argentina, &lt;br /&gt;
El Dorado 6&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2635512, 2630932, 2630540&lt;br /&gt;
Fax: (+507) 2635511&lt;br /&gt;
Email: &lt;a href=&quot;mailto:greecepa@sinfo.net&quot;&gt;greecepa@sinfo.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
HAITI	  	&lt;br /&gt;
Embassy of Haiti&lt;br /&gt;
Apartado F, Zona 9A&lt;br /&gt;
P.O. Box 442&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: 507-269-3443&lt;br /&gt;
Fax: 507-223-1767&lt;br /&gt;
&lt;br /&gt;
INDIA&lt;br /&gt;
Indian Embassy&lt;br /&gt;
No. 10325, &lt;br /&gt;
Avenida Federico Boyd y Calle 51&lt;br /&gt;
Bella Vista&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 264 2416, 3043&lt;br /&gt;
Fax: (507) 264 2855&lt;br /&gt;
Email: &lt;a href=&quot;mailto:indempan@c-com.net.pa&quot;&gt;indempan@c-com.net.pa&lt;/a&gt;&lt;br /&gt;
Website	:	www.indempan.org/&lt;br /&gt;
&lt;br /&gt;
IRELAND&lt;br /&gt;
Irish Consulate&lt;br /&gt;
Bank of Boston Building, &lt;br /&gt;
14th Floor,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2646633&lt;br /&gt;
Fax: (+507) 2640269&lt;br /&gt;
Email: &lt;a href=&quot;mailto:irishconspma@online.ie&quot;&gt;irishconspma@online.ie&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
ITALY&lt;br /&gt;
Italian Embassy&lt;br /&gt;
Avenida Balboa,&lt;br /&gt;
Torre Banco Exterior, Piso 25&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2258950, 2258948, 2258949&lt;br /&gt;
Fax: (+507) 2274906&lt;br /&gt;
Email: &lt;a href=&quot;mailto:panitamb@cwp.net.pa&quot;&gt;panitamb@cwp.net.pa&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
JAMAICA	  	&lt;br /&gt;
Jamaican Embassy&lt;br /&gt;
Avenue de Los Martires,&lt;br /&gt;
No. 14-22 P.O. Box A1,&lt;br /&gt;
Panama 9A&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: + 507 2284 674 / + 507 2284 822&lt;br /&gt;
Fax: + 507 2284 674&lt;br /&gt;
&lt;br /&gt;
JAPAN  	&lt;br /&gt;
Embassy of Japan &lt;br /&gt;
Calle 50 y 60E, Obarrio&lt;br /&gt;
Apartado No. 1411&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507)263-6155&lt;br /&gt;
Fax: (507)263-6019&lt;br /&gt;
Website: &lt;a href=&quot;http://www.panama.emb-japan.go.jp/&quot; target=&quot;_blank&quot;&gt;http://www.panama.emb-japan.go.jp/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
KOREA, SOUTH&lt;br /&gt;
Embassy of South Korea&lt;br /&gt;
Calle 51E, Ricardo Arias, &lt;br /&gt;
Campo Alegre, Edificio Plaza&lt;br /&gt;
Ciudad de Panama&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 264 8203, 8360&lt;br /&gt;
Fax: (507) 264 8825&lt;br /&gt;
Email: &lt;a href=&quot;mailto:panama@mofat.go.kr&quot;&gt;panama@mofat.go.kr&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
MEXICO	  	&lt;br /&gt;
Mexican Embassy&lt;br /&gt;
Calle 50&lt;br /&gt;
Edificio Plaza&lt;br /&gt;
Piso 27&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: 210-1523 to 25&lt;br /&gt;
Fax: 210-1526&lt;br /&gt;
Website: &lt;a href=&quot;http://usuarios.lycos.es/embamex/&quot; target=&quot;_blank&quot;&gt;http://usuarios.lycos.es/embamex/&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:embamex@pan.gbm.net&quot;&gt;embamex@pan.gbm.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
NETHERLANDS&lt;br /&gt;
Royal Consulate of the Netherlands&lt;br /&gt;
Condominio Tower Plaza, &lt;br /&gt;
1er Piso, Calles 50 y Beatriz m. Cabal,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2647257, 6143782&lt;br /&gt;
Fax: (+507) 2647257&lt;br /&gt;
Email: &lt;a href=&quot;mailto:consuladonl@cwpanama.net&quot;&gt;consuladonl@cwpanama.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
NORWAY&lt;br /&gt;
Royal Norwegian Consulate&lt;br /&gt;
Av. Samuel Lewis, &lt;br /&gt;
Edificio Comosa S.B.&lt;br /&gt;
Panamá City&lt;br /&gt;
Phone: (+507) 2631955&lt;br /&gt;
Fax: (+507) 2631960&lt;br /&gt;
&lt;br /&gt;
PERU  	&lt;br /&gt;
Embassy of Peru &lt;br /&gt;
Edificio World Trade Center, &lt;br /&gt;
piso 12 Calle Jose de la Cruz Urbanizacion Marbel,&lt;br /&gt;
Corregimiento de Bellavista,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: 507 223 1112 / 507 269 6864&lt;br /&gt;
Fax: 507 269 6809&lt;br /&gt;
Website: &lt;a href=&quot;http://www.geocities.com/embperpan&quot; target=&quot;_blank&quot;&gt;http://www.geocities.com/embperpan&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:embapeu@pananet.com&quot;&gt;embapeu@pananet.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
PHILIPPINES	  	&lt;br /&gt;
Consulate General of Philippines &lt;br /&gt;
P.O. Box 6-2319&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2641355&lt;br /&gt;
Fax: (+507) 2641168&lt;br /&gt;
Email: &lt;a href=&quot;mailto:earias@sucre.net&quot;&gt;earias@sucre.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
POLAND	  	&lt;br /&gt;
Consulate of Poland &lt;br /&gt;
Calle Anastacio Rui­z, &lt;br /&gt;
Urb. Marbella, Ciudad de Panama,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 263 6254 / 263 5097&lt;br /&gt;
Fax: (507) 223 3717&lt;br /&gt;
&lt;br /&gt;
RUSSIA&lt;br /&gt;
Russian Embassy&lt;br /&gt;
Av. Samuel Lewis, &lt;br /&gt;
Obarrio Bella Vista, &lt;br /&gt;
Edificio Omega, 7 piso&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2641408, 2641635&lt;br /&gt;
Fax: (+507) 2641558&lt;br /&gt;
Email: &lt;a href=&quot;mailto:emruspan@sinfo.net&quot;&gt;emruspan@sinfo.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
SPAIN&lt;br /&gt;
Spanish Embassy&lt;br /&gt;
Seat of Belisario Clubs, &lt;br /&gt;
between Av. Peru and 33 Calle To-Panama&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2275122, 2275472, 2275748, 2250549, 2252297, 2259281&lt;br /&gt;
Fax: (+507) 2276284, 2274926&lt;br /&gt;
Email: &lt;a href=&quot;mailto:embesppa@correo.mae.es&quot;&gt;embesppa@correo.mae.es&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
SWEDEN 	  	&lt;br /&gt;
Royal Consulate General of Sweden&lt;br /&gt;
Ed.Galerias Balboa, &lt;br /&gt;
lokal No 19, primer alto,&lt;br /&gt;
Av. Balboa y Calle Aquilino de la Guardia,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: +507 264 37 48&lt;br /&gt;
Fax: +507 264 63 58&lt;br /&gt;
Email: &lt;a href=&quot;mailto:conswed@cwpanama.net&quot;&gt;conswed@cwpanama.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
UNITED KINGDOM&lt;br /&gt;
British Embassy&lt;br /&gt;
Swiss Tower, Calle 53&lt;br /&gt;
PO Box 0816&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2690866&lt;br /&gt;
Fax: (+507) 2230730, 2635138&lt;br /&gt;
Email: &lt;a href=&quot;mailto:britemb@cwpanama.net&quot;&gt;britemb@cwpanama.net&lt;/a&gt;&lt;br /&gt;
 &lt;br /&gt;
UNITED STATES 	  	&lt;br /&gt;
American Embassy&lt;br /&gt;
Avenida Balboa and Calle 37,&lt;br /&gt;
Apartado Postal 6959,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: [507] 207-7000&lt;br /&gt;
Website: &lt;a href=&quot;http://panama.usembassy.gov/&quot; target=&quot;_blank&quot;&gt;http://panama.usembassy.gov/&lt;/a&gt;&lt;br /&gt;
Email: &lt;a href=&quot;mailto:PanamaWeb@state.gov&quot;&gt;PanamaWeb@state.gov&lt;/a&gt;&lt;br /&gt;
 &lt;br /&gt;
URUGUAY&lt;br /&gt;
Embassy of Uruguay&lt;br /&gt;
Avenida Balboa, &lt;br /&gt;
Calle 50E Este, &lt;br /&gt;
Edificio Los Delfines-Mezanine, oficina 8&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (+507) 2642838, 2648389&lt;br /&gt;
Fax: (+507) 2648908&lt;br /&gt;
Email: &lt;a href=&quot;mailto:urupanam@cwpanama.net&quot;&gt;urupanam@cwpanama.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
VENEZUELA  	&lt;br /&gt;
Embassy of Venezuela &lt;br /&gt;
Torre HSBC, Piso 5, &lt;br /&gt;
Avenida Samuel Lewis,&lt;br /&gt;
Panama City&lt;br /&gt;
Phone: (507) 269 1244 or 269 1014</description>
                                        <comments>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3962#3962</comments>
                                        <author>Panama Info</author>
                                        <pubDate>Tue Nov 21, 2006 4:53 am</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3962#3962</guid>
                                      </item>
                                      <item>
                                        <title>HOTELS DIRECTORY IN PANAMA / PANAMA HOTEL GUIDE</title>
                                        <link>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3957#3957</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/panama_expat_forum/profile.php?mode=viewprofile&amp;u=14581'&gt;Panama Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Tue Nov 21, 2006 3:06 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;HOTELS DIRECTORY IN PANAMA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;PANAMA CITY&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Bristol Hotel &lt;/span&gt;&lt;br /&gt;
Ave. Aquilino de La Guardia, &lt;br /&gt;
Panama City,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: (507) 265-7844&lt;br /&gt;
Fax: (507) 265-7829&lt;br /&gt;
Email: &lt;a href=&quot;mailto:bristol@pty.com&quot;&gt;bristol@pty.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.thebristol.com/&quot; target=&quot;_blank&quot;&gt;http://www.thebristol.com/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Caesar Park Hotel&lt;/span&gt;&lt;br /&gt;
Via Israel &amp;amp; 77th Street,&lt;br /&gt;
Panama City,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507 270 0477&lt;br /&gt;
Fax: 507 226 4262&lt;br /&gt;
Email: &lt;a href=&quot;mailto:info@caesarparkpanama.com&quot;&gt;info@caesarparkpanama.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.caesarparkpanama.com&quot; target=&quot;_blank&quot;&gt;http://www.caesarparkpanama.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Country Inn and Suites Amador&lt;/span&gt;&lt;br /&gt;
Amador Causeway,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507 211 4500&lt;br /&gt;
Email: &lt;a href=&quot;mailto:country@unesa.com&quot;&gt;country@unesa.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.panamacanalcountry.com/amador&quot; target=&quot;_blank&quot;&gt;http://www.panamacanalcountry.com/amador&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Courtyard by Marriott Panama&lt;/span&gt;&lt;br /&gt;
Multiplaza Pacific Mall,&lt;br /&gt;
Panama City,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507 301 0101&lt;br /&gt;
Fax: 507 301 0102&lt;br /&gt;
Email: &lt;a href=&quot;mailto:panama@courtyard.com&quot;&gt;panama@courtyard.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.courtyard.com&quot; target=&quot;_blank&quot;&gt;http://www.courtyard.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Crowne Plaza Hotel&lt;/span&gt;&lt;br /&gt;
Ave. Manuel Espinosa Batista,&lt;br /&gt;
Panama City,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507 206 5555&lt;br /&gt;
Fax: 507 206 5557&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservas@cppanama.com&quot;&gt;reservas@cppanama.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.cppanama.com&quot; target=&quot;_blank&quot;&gt;http://www.cppanama.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Decapolis Radisson Hotel&lt;/span&gt;&lt;br /&gt;
Balboa Avenue, &lt;br /&gt;
Multicentro, &lt;br /&gt;
Panama City,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.206.5300&lt;br /&gt;
Web: &lt;a href=&quot;http://www.radisson.com/panamacitypan&quot; target=&quot;_blank&quot;&gt;http://www.radisson.com/panamacitypan&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;El Panama Hotel&lt;/span&gt;&lt;br /&gt;
Vía España 111, &lt;br /&gt;
Ciudad de Panamá, &lt;br /&gt;
Apdo. 1753, &lt;br /&gt;
Panamá 1, &lt;br /&gt;
Panamá&lt;br /&gt;
Tel: 507.215.9000&lt;br /&gt;
Fax: 507.269.5990&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservas@elpanama.com&quot;&gt;reservas@elpanama.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.elpanama.com&quot; target=&quot;_blank&quot;&gt;http://www.elpanama.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Four Points by Sheraton Panama&lt;/span&gt;&lt;br /&gt;
Street 53, Marbela and Ave 5A B South,&lt;br /&gt;
Panama City, &lt;br /&gt;
832-0239 Panama&lt;br /&gt;
Tel: 507.265.3636&lt;br /&gt;
Fax: 507.265.3550&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservas@sheraton.com.pa&quot;&gt;reservas@sheraton.com.pa&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.fourpoints.com/panamacity&quot; target=&quot;_blank&quot;&gt;http://www.fourpoints.com/panamacity&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Intercontinental Miramar Hotel&lt;/span&gt;&lt;br /&gt;
Miramar Plaza, &lt;br /&gt;
Avenida Balboa,&lt;br /&gt;
Ciudad de Panamá, &lt;br /&gt;
Panamá &lt;br /&gt;
Tel: 507.214-1000 / 206.8888&lt;br /&gt;
Fax: 507.223.4891&lt;br /&gt;
Email: &lt;a href=&quot;mailto:pty@interconti.com&quot;&gt;pty@interconti.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.miramarpanama.com&quot; target=&quot;_blank&quot;&gt;http://www.miramarpanama.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;The Panama Marriott&lt;/span&gt;&lt;br /&gt;
Calle 52 y Ricardo Arias,&lt;br /&gt;
Bancaria,&lt;br /&gt;
Panama City,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.210.9100&lt;br /&gt;
Fax: 507.210.9110&lt;br /&gt;
Email: &lt;a href=&quot;mailto:marriot@cableonda.net&quot;&gt;marriot@cableonda.net&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.marriott.com&quot; target=&quot;_blank&quot;&gt;http://www.marriott.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Veneto Hotel and Casino&lt;/span&gt;&lt;br /&gt;
Via España,&lt;br /&gt;
between Via Veneto &amp;amp; Ave. Eusebio A. Morales,&lt;br /&gt;
Panama City,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.340.8888&lt;br /&gt;
Fax: 507.340.8899&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservas@venetocasino.com&quot;&gt;reservas@venetocasino.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://&quot; target=&quot;_blank&quot;&gt;http://&lt;/a&gt; &lt;a href=&quot;http://www.venetocasino.com&quot; target=&quot;_blank&quot;&gt;www.venetocasino.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;OTHER AREAS&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Al Natural -Bocas del Toro&lt;/span&gt;&lt;br /&gt;
Bastimientos Island , &lt;br /&gt;
Bocas del Toro,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.757.9004/6575.6103/6640.6935&lt;br /&gt;
Email: &lt;a href=&quot;mailto:alnaturalbocas@cwpanama.net&quot;&gt;alnaturalbocas@cwpanama.net&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.bocas.com/alnatura.htm&quot; target=&quot;_blank&quot;&gt;http://www.bocas.com/alnatura.htm&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Bananas Village Resort- Isla Grande Caribbean Coast&lt;/span&gt;&lt;br /&gt;
Isla Grande, &lt;br /&gt;
Colon Province,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.263.9510&lt;br /&gt;
Fax: 507.264.7556&lt;br /&gt;
Email: &lt;a href=&quot;mailto:info@bananasresort.com&quot;&gt;info@bananasresort.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.bananasresort.com&quot; target=&quot;_blank&quot;&gt;http://www.bananasresort.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Bocas Best-Tropical Suites&lt;/span&gt;&lt;br /&gt;
First Street, &lt;br /&gt;
Bocas del Toro,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.757.9081&lt;br /&gt;
Fax: 507.757.9081&lt;br /&gt;
Email:  &lt;a href=&quot;mailto:bocaslasolas@cwpanama.net&quot;&gt;bocaslasolas@cwpanama.net&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.tropical-suites.com&quot; target=&quot;_blank&quot;&gt;http://www.tropical-suites.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Bocas del Toro Hotel&lt;/span&gt;&lt;br /&gt;
1 Calle, &lt;br /&gt;
Bocas del Toro, &lt;br /&gt;
Isla Colon, &lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.757.9771&lt;br /&gt;
Fax: 507.757.9018&lt;br /&gt;
Email: &lt;a href=&quot;mailto:h_bocasdeltoro@hotmail.com&quot;&gt;h_bocasdeltoro@hotmail.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.hotelbocasdeltoro.com&quot; target=&quot;_blank&quot;&gt;http://www.hotelbocasdeltoro.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Coral Lodge&lt;/span&gt;&lt;br /&gt;
San Blas,&lt;br /&gt;
Colon&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.317.6754/507.6671.1150 or 6514.2523&lt;br /&gt;
Fax: 507.317-6754&lt;br /&gt;
Email: &lt;a href=&quot;mailto:lis@corallodge.com&quot;&gt;lis@corallodge.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.corallodge.com&quot; target=&quot;_blank&quot;&gt;http://www.corallodge.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Costa Blanca Royal Decameron Resort&lt;/span&gt;&lt;br /&gt;
Playa Blanca, &lt;br /&gt;
Farallón,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: Offices: 507.206.5300/Hotel:507.993.2255&lt;br /&gt;
Fax: 507.214.3539&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservas@decameronpty.com&quot;&gt;reservas@decameronpty.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.decameron.com&quot; target=&quot;_blank&quot;&gt;http://www.decameron.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Gamboa Rainforest Resort&lt;/span&gt;&lt;br /&gt;
Soberania National Park,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.314.9000&lt;br /&gt;
Fax: 507.314-9020&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservation@gamboaresort.com&quot;&gt;reservation@gamboaresort.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.gamboaresort.com&quot; target=&quot;_blank&quot;&gt;http://www.gamboaresort.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Hacienda del Mar&lt;/span&gt;&lt;br /&gt;
Pearl Islands,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507.269.6634&lt;br /&gt;
Fax: 507.264.1787&lt;br /&gt;
Email: &lt;a href=&quot;mailto:info@haciendadelmar.net&quot;&gt;info@haciendadelmar.net&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.haciendadelmar.net&quot; target=&quot;_blank&quot;&gt;http://www.haciendadelmar.net&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Las Olas Resort&lt;/span&gt;&lt;br /&gt;
Playa La Barqueta,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: 507-772-3000&lt;br /&gt;
Fax: 507-772-3619&lt;br /&gt;
Email: &lt;a href=&quot;mailto:lasolas@cwpanama.net&quot;&gt;lasolas@cwpanama.net&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.lasolasresort.com&quot; target=&quot;_blank&quot;&gt;http://www.lasolasresort.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Playa Blanca Beach Resort&lt;/span&gt;&lt;br /&gt;
Playa Blanca,&lt;br /&gt;
Farallon,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: (507) 264-6444&lt;br /&gt;
Fax: (507) 300-7797&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservaciones@playablancaresort.com&quot;&gt;reservaciones@playablancaresort.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.playablancaresort.com&quot; target=&quot;_blank&quot;&gt;http://www.playablancaresort.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Playa Bonita Intercontinental Resort&lt;/span&gt;&lt;br /&gt;
Bridge of the Americas,&lt;br /&gt;
Panama&lt;br /&gt;
Tel: Resort: 507.21. 8500/Reservations: 507. 206. 8880&lt;br /&gt;
Fax: 507.214.1002&lt;br /&gt;
Email: &lt;a href=&quot;mailto:reservations@bernhotelspanama.com&quot;&gt;reservations@bernhotelspanama.com&lt;/a&gt;&lt;br /&gt;
Web: &lt;a href=&quot;http://www.playabonitapanama.com&quot; target=&quot;_blank&quot;&gt;http://www.playabonitapanama.com&lt;/a&gt;</description>
                                        <comments>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3957#3957</comments>
                                        <author>Panama Info</author>
                                        <pubDate>Tue Nov 21, 2006 3:06 am</pubDate>
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                                        <title>PANAMA TOURISM GUIDE / TOURISM IN PANAMA</title>
                                        <link>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3952#3952</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/panama_expat_forum/profile.php?mode=viewprofile&amp;u=14581'&gt;Panama Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Mon Nov 20, 2006 11:35 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;PANAMA TOURISM GUIDE&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Panama offers a wide variety of tourist attractions, including excellent shopping. Its position as a crossing point between the Atlantic and the Pacific has naturally made it a major commercial route. Panama City’s Central Avenue, Colón’s Front Street and the newer shopping sectors around the hotels, and Tocumen’s duty free stores have grown because of this trade.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Note:&lt;/span&gt; The Fiestas in the various cities are all worth attending, particularly the one at Panama City during the Carnival. This is held on the four days before Ash Wednesday. Others are held to celebrate local patron saints. Las Balserías, a Ngöbé-Bugle Indian celebration held in Chiriquí Province every February, includes feasts and a contest in which the young men toss Balsa logs at one another; those who emerge unscathed may choose their partners.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Panama City&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
The capital is a curious blend of old Spain, modern America and the bazaar atmosphere of the East. In the old part of the city with its narrow, cobble-stoned streets and colonial buildings, most of the interesting sights are to be found. These include the Plaza de Francia, the Court of Justice Building, the Paseo de las Bóvedas along the massive stone wall, San José Church with its magnificent golden Baroque altar and the Santo Domingo Church, next to which is the Museum of Colonial Religious Art. The old historic city with the Salón Bolivar is listed by UNESCO as a World Heritage Site. Overlooking the bay is the President’s Palace, the most impressive building in the city; further along the waterfront is the colorful public market. The most interesting museum in town is the Museum of the Panamanian Man north of the market and near the shopping centres. A worthwhile excursion from the city is a visit to Panama Viejo and its ruins including the square tower of the old cathedral, 6km (4 miles) away. This is the original Panama City which – like Fort San Lorenzo – was sacked and looted in 1671 by Henry Morgan, the celebrated Welsh buccaneer who helped to undermine Spanish control of their colonies.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Excursions&lt;/span&gt;&lt;br /&gt;
An interesting excursion can be made to an easily accessible strip of rainforest within nearby Soberanía National Park (40km/25 miles north of the city), particularly renowned for its many bird species.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Panama Canal&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
The Panama Canal, to the west of the city, is 80km (50 miles) long and, as Panama’s main tourist attraction, it naturally draws many visitors; recommended is a train or bus ride alongside or a boat trip on the Canal itself; the scenery is beautiful, and the mechanics of the Canal equally fascinating. There is a new Panama Canal Museum in the Casco Viejo area. The Canal was opened in 1914, and an average transit takes eight hours to complete. On December 31 1999, Panama took over full control of the canal from the USA. Some 50km (30 miles) northwest of the capital lies Barro Colorado, the largest island in Gatun Lake, a manmade stretch of water created during the construction of the Panama Canal (and one of the world’s largest artificial lakes). The island is a biological reserve managed by the Smithsonian Tropical Research Institute and reputed to be one of the world’s leading natural tropical laboratories. Day trips to the island from Panama City take visitors to the small town of Gamboa from where special tours (either on foot or by boat) can be arranged.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Balboa&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
A rather Americanised suburb between the Canal quays and Ancón Hill. One hour’s launch ride away is the island of Taboga, where fine beaches and quality hotels abound. The main method of transport is by water taxi, known locally as panga. A longer trip by launch is necessary to get to the Pearl Islands, which are visited mainly by sea-anglers.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Bocas del Toro&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
The Bocas del Toro province, in the Panama Caribbean, includes an archipelago (of the same name) consisting of seven large islands and hundreds of smaller ones. Many of the islands lie in the Laguna de Chiriqui, which is particularly popular with diving enthusiasts. Parts of the province are located in two national parks: the International Friendship Park, administered jointly by Panama and Costa Rica; and the Bastimientos Island Marine Park, a marine nature reserve located on one of the islands. Small planes from Panama City arrive daily at the town of Bocas del Toro and, although the area currently remains fairly undeveloped (with limited accommodation available), it is being targeted for major tourist development.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Chiriqui&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Located some 450km (270 miles) in the southeast end of Panama, the Chiriquí province is characterized by volcanic highlands with many waterfalls, rivers and spectacular mountain scenery and is known for its cattle and thoroughbred horses as well as banana and coffee plantations. The province also contains the dormant Baru Volcano (3,475m/11,400 ft), located near the popular resort town of Boquete and the mountain resort Cerro Punta. Also nearby is the Baru National Park, famous for its many Quetzal birds. There are several daily flights from Panama City arriving at David (travel time – one hour).&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Colón&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
The second-biggest city in Panama lies on the Caribbean end of the Canal; visitors should see the cathedral and the statues on the promenade known as the Paseo Centenario. Front Street is famous as a shopping centre for duty free luxuries, though it is now rather run down. The city is bustling and quite rough – most visitors just pass through rather than spend a lot of time here.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Darién Gap&lt;/span&gt;&lt;br /&gt;
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This is a sparsely populated wilderness area linking central and southern America and also the only break in the Pan-American Highway (which runs from Alaska to Argentina). Much of this region lies within the Darién National Park, which contains an exceptional variety of habitats, ranging from sandy beaches, rocky coasts, mangroves and swamps to tropical rainforest. The park is also home to two Choco Indian tribes. Trips to the park are available, but visitors are strongly advised to use an experienced guide; the area around the Colombian border, in particular, is a dangerous guerrilla flash point and kidnappings of Western tourists have been reported.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;San Blas Islands&lt;/span&gt;&lt;br /&gt;
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An interesting trip can be made from Colón to the San Blas archipelago which comprises 365 islands. It is the home of the Kuna Indian people, the most politically organized of the native groups in Panama, who live on about 40 of the islands and who administer their own autonomous province. The Kuna also operate the region’s hotels and can assist visitors in organizing trips to nearby villages. There are no roads, but small planes fly to several landing strips. For details on how to organize overnight stays, contact the Panamanian Institute of Tourism.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Portobelo&lt;/span&gt;&lt;br /&gt;
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Situated 48km (30 miles) east of Colón, Portobelo was a Spanish garrison town for two centuries with three large stone forts facing the entrance to the harbour. Also in the town are an old Spanish cannon, and the treasure house where gold and silver from Perú and Bolivia were stored before being shipped to Spain. Along the Caribbean coast, between Portobelo and San Lorenzo, are numerous notable 17th- and 18th-century military fortifications.&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Azuero Peninsula&lt;/span&gt;&lt;br /&gt;
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Much more relaxed and peaceful than Panama’s cities is the Pacific Peninsula de Azuero, where charming small colonial towns, quiet villages and near-empty beaches await visitors who do not expect to find big hotels.</description>
                                        <comments>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3952#3952</comments>
                                        <author>Panama Info</author>
                                        <pubDate>Mon Nov 20, 2006 11:35 pm</pubDate>
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                                        <title>PANAMA TRAVEL INFORMATION / PANAMA TRAVEL GUIDE</title>
                                        <link>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3951#3951</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/panama_expat_forum/profile.php?mode=viewprofile&amp;u=14581'&gt;Panama Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Mon Nov 20, 2006 11:27 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;PANAMA TRAVEL INFORMATION&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Full Name&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
    Republic of Panama&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Capital City&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
    Panama&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;&lt;br /&gt;
Area&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
    78,200 sq km&lt;br /&gt;
    30,193 sq miles&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;&lt;br /&gt;
Population&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
    3,000,000&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Time Zone&lt;/span&gt;&lt;br /&gt;
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    GMT/UTC -5 ()&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Languages&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
    Spanish (official)&lt;br /&gt;
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    English (other)&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Religion&lt;/span&gt;&lt;br /&gt;
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    Roman Catholic (85%), Protestant (10%), Islamic and Jewish (1%)&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;&lt;br /&gt;
Currency&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
    Balboa (B)&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;&lt;br /&gt;
Electricity&lt;/span&gt;&lt;br /&gt;
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    120V 60HzHz&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Electric Plug Details&lt;/span&gt;&lt;br /&gt;
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    Japanese-style plug with two perpendicular flat blades&lt;br /&gt;
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    American-style plug with two perpendicular flat blades above a circular grounding pin&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold&quot;&gt;Country Dialing Code&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
    507</description>
                                        <comments>http://www.alloexpat.com/panama_expat_forum/viewtopic.php?p=3951#3951</comments>
                                        <author>Panama Info</author>
                                        <pubDate>Mon Nov 20, 2006 11:27 pm</pubDate>
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