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  <title>Expatriates Forums in Ghana</title>
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                                      <item>
                                        <title>FOOD &amp;amp; DINING IN GHANA / GHANA DINING GUIDE</title>
                                        <link>http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=571#571</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/ghana_expat_forum/profile.php?mode=viewprofile&amp;u=19018'&gt;Ghana Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Fri Mar 02, 2007 4:54 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;FOOD &amp;amp; DINING IN GHANA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
International food is available in most large hotels and many restaurants serve a range of local traditional foods. In Accra there are also restaurants serving Middle Eastern, Chinese, French and other European cuisine.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;National specialties&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• Kenkey, hot peppers and fried fish, eaten mostly in the Accra region.&lt;br /&gt;
&lt;br /&gt;
• On the coast, prawns and other seafood are popular.&lt;br /&gt;
&lt;br /&gt;
• Akyeke, cassava couscous served with avocado.&lt;br /&gt;
&lt;br /&gt;
• Fufu, pounded cassava beans, yam, plantain or rice, usually accompanies traditional soups (palmnut, groundnut), Kontomere and Okro (stews).&lt;br /&gt;
&lt;br /&gt;
• Fante fante, popular in the central regions is a palm oil stew with small fish.&lt;br /&gt;
&lt;br /&gt;
• Akrantee, bushmeat.&lt;br /&gt;
&lt;br /&gt;
• Green snails.&lt;br /&gt;
&lt;br /&gt;
• Nkontomire, yam leaf soup.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;National drinks&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• Pito is a beer brewed in the Northern region made from millet.&lt;br /&gt;
&lt;br /&gt;
• Zom koom, toasted millet flour in water.&lt;br /&gt;
&lt;br /&gt;
• Palm wine.&lt;br /&gt;
&lt;br /&gt;
• Coconut juice.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;PLACES TO DINE&lt;br /&gt;
&lt;br /&gt;
Tandoor Indian Restaurant&lt;/span&gt;&lt;br /&gt;
659/1 Angola Street, &lt;br /&gt;
Behind State House, &lt;br /&gt;
Osu, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 778760  &lt;br /&gt;
Email: &lt;a href=&quot;mailto:tandoorgh@yahoo.com&quot;&gt;tandoorgh@yahoo.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Yan Can Cook&lt;/span&gt;&lt;br /&gt;
55B Avenor Link, &lt;br /&gt;
North Ind. Area, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-24) 360395  &lt;br /&gt;
Fax: (233-21) 779675&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Le Bouquet&lt;/span&gt;&lt;br /&gt;
Off Ring Road, &lt;br /&gt;
Osu, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 772417 &lt;br /&gt;
Fax: (233-21) 761458&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;La Chaumiere Restaurant&lt;/span&gt;&lt;br /&gt;
P.O. Box C2281, &lt;br /&gt;
Cantonments,&lt;br /&gt;
Accra &lt;br /&gt;
Tel: (233-21) 772408 / 772970&lt;br /&gt;
Fax: (233-21) 772970&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Ristorante Primavera&lt;/span&gt;&lt;br /&gt;
Labadi Beach Hotel, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 772501&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Hinlone&lt;/span&gt;&lt;br /&gt;
Labone, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 772782&lt;br /&gt;
Fax: (233-21) 776554&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Beverly Hills&lt;/span&gt;&lt;br /&gt;
Asylum Down, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 224042&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Diplomat&lt;/span&gt;&lt;br /&gt;
Labadi Beach Hotel, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 772501&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Elbis Restaurant&lt;/span&gt;&lt;br /&gt;
56/4 South Liberia Road,&lt;br /&gt;
Tudu,&lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-22) 2718&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Makaira&lt;/span&gt;&lt;br /&gt;
North Labone, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 778266&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Club 400&lt;/span&gt;&lt;br /&gt;
Ringway estates, &lt;br /&gt;
Osu, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 223723&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Tropicana&lt;/span&gt;&lt;br /&gt;
Sunrise Hotel, &lt;br /&gt;
North Ridge, &lt;br /&gt;
Accra&lt;br /&gt;
Tel: (233-21) 222201&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Sole Mio Ristorante&lt;/span&gt;&lt;br /&gt;
P.O.Box 14992, &lt;br /&gt;
Osu, &lt;br /&gt;
Tel: (233-21) 784015</description>
                                        <comments>http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=571#571</comments>
                                        <author>Ghana Info</author>
                                        <pubDate>Fri Mar 02, 2007 4:54 am</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=571#571</guid>
                                      </item>
                                      <item>
                                        <title>NIGHTLIFE IN GHANA / GHANA NIGHTLIFE GUIDE</title>
                                        <link>http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=554#554</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/ghana_expat_forum/profile.php?mode=viewprofile&amp;u=19018'&gt;Ghana Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Thu Mar 01, 2007 11:05 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;NIGHTLIFE IN GHANA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Accra in particular has a bustling nightlife, with a mixture of westernised bars and clubs as well as the traditional 'spot bar', which in my opinion are much more fun and much cheaper. ‘Champs’ is an air-conditioned sport themed bar (decorated with British football strips) at the Paloma Hotel on Ring Road Central, with the Friday night karaoke being one not to miss for some, and one to avoid for others.&lt;br /&gt;
&lt;br /&gt;
A popular place in Accra is ‘Bywels’, a jazz club that comes to life on Thursday nights, with the perfect mixture of locals and expats. The beach resort of ‘Next Door’ on the beach road is also worth checking out.&lt;br /&gt;
&lt;br /&gt;
In Kumasi, ‘Vic Baboo’s’ is another themed restaurant that makes amazing milkshakes, and also has an internet café which, guaranteed, will open ‘next month’ whenever you turn up! Travelling around the country, the nightlife really is nothing to shout about except for the occasional roadside bar.&lt;br /&gt;
&lt;br /&gt;
Concerts can be seen at the national theatre in Accra. The School of Performing Arts, University of Ghana, Legon often hosts drama, poetry and cultural dancing shows. Foreign and Ghanaian films can be seen at the Ghana Film Theatre and Executive Film House in Accra.</description>
                                        <comments>http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=554#554</comments>
                                        <author>Ghana Info</author>
                                        <pubDate>Thu Mar 01, 2007 11:05 am</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=554#554</guid>
                                      </item>
                                      <item>
                                        <title>SHOPPING IN GHANA / GHANA SHOPPING GUIDE</title>
                                        <link>http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=551#551</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/ghana_expat_forum/profile.php?mode=viewprofile&amp;u=19018'&gt;Ghana Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Thu Mar 01, 2007 10:31 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;SHOPPING IN GHANA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Almost all commodities, including luxury items, can be found in the shops and markets. Artefacts from the Ashanti region and northern Ghana can be bought along with attractive handmade gold and silver jewellery. Modern and old African art is also available (although prices are high), in particular, Ashanti stools and brass weights formerly used to measure gold. In all the northern markets, earthenware pots, leatherwork, locally woven shirts and Bolgatanga baskets woven from multi-coloured raffia are sold. Ghana is home to the traditional Kente cloth. Shopping day trips are organised by the Ghanaian Tourist board.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Shopping hours&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Mon-Tue, Thurs-Fri 0800-1200 and 1400-1730, Wed-Sat 0800-1300.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Banking hours&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Mon-Fri 0830-1500.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Currency&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Cedi (GHC) = 100 pesewas. Notes are in denominations of GHC20,000, 10,000, 5000, 2000 and 1000. Coins are in denominations of 500, 200, 100 and 50 pesewas. The Cedi is pegged to the US$ at an adjustable rate.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Note:&lt;/span&gt; The Cedi is pegged to the US Dollar at an adjustable rate.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Currency exchange&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
The exchange rate system has been liberalized and foreign currency is freely available through authorised dealers including banks and foreign exchange bureaux. Cash is exchanged at a more preferential rate than traveller's cheques.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Credit &amp;amp; debit cards&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Credit cards (mainly American Express, Dinners Club and Visa) are accepted by leading hotels, restaurants, banks, businesses and some shops. Check with your credit or debit card company for details of merchant acceptability and other services which may be available. Some banks may give cash advances against leading cards. However, those using credit cards should be aware that credit card fraud is common. In large urban areas such as Accra and Kumasi ATMs are commonplace.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Traveller's cheques&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
To avoid additional exchange rate charges, travellers are advised to take traveller's cheques in US Dollars or Pounds Sterling. Traveller's cheques can be exchanged in large hotels, banks and foreign exchange bureaux.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Currency restrictions&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
The import of local currency is limited to amounts which have previously been permitted to be taken out of the country and this must be noted in the passport/travel documents; it must also be declared. Unused local currency can be re-exchanged on proof of authorized exchange, and visitors are advised to retain all currency exchange receipts. The export of local currency is limited to GHC5000. The import of foreign currency is unlimited, subject to declaration (on exchange control form T5 which must be retained to record transactions). The export of foreign currency is limited to US$5000.</description>
                                        <comments>http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=551#551</comments>
                                        <author>Ghana Info</author>
                                        <pubDate>Thu Mar 01, 2007 10:31 am</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/ghana_expat_forum/viewtopic.php?p=551#551</guid>
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