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  <title>Expatriate Forums in Cameroon</title>
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    <title>Expatriate Forums in Cameroon</title>
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    <description>The Cameroon Expats Online Community Resources &amp; Forums</description>
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                                      <item>
                                        <title>NIGHTLIFE IN CAMEROON / CAMEROON NUGHTLIFE GUIDE</title>
                                        <link>http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=3979#3979</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/cameroon_expat_forum/profile.php?mode=viewprofile&amp;u=67871'&gt;pjlcb1&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Thu Aug 14, 2008 6:01 pm&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      I will be moving to Douala, Cameroun shortly and would be interested if anything is moving on night scene, bars - girls etc ????</description>
                                        <comments>http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=3979#3979</comments>
                                        <author>pjlcb1</author>
                                        <pubDate>Thu Aug 14, 2008 6:01 pm</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=3979#3979</guid>
                                      </item>
                                      <item>
                                        <title>FOOD &amp;amp; DINING IN CAMEROON / CAMEROON DINING GUIDE</title>
                                        <link>http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=525#525</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/cameroon_expat_forum/profile.php?mode=viewprofile&amp;u=19012'&gt;Cameroon Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Tue Feb 27, 2007 2:42 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;FOOD &amp;amp; DINING IN CAMEROON&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Local food is excellent; French or Lebanese cuisine is also available. Luxury items can be extremely expensive. There are many restaurants in big towns and cities, with good service. Most international hotels have bars.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;National specialties&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
• Manioc leaves (feuille).&lt;br /&gt;
&lt;br /&gt;
• West african peanut soup.&lt;br /&gt;
&lt;br /&gt;
• Banana bread.&lt;br /&gt;
&lt;br /&gt;
• Zom (spinach with meat).&lt;br /&gt;
&lt;br /&gt;
• Fried sweet potatoes or plantains.&lt;br /&gt;
&lt;br /&gt;
• Beef with pineapple or coconut.&lt;br /&gt;
&lt;br /&gt;
• The country abounds in avocado pears, citrus fruits, pineapples and mangoes.&lt;br /&gt;
&lt;br /&gt;
• Prawns are in plentiful supply in the south.&lt;br /&gt;
&lt;br /&gt;
• Many dishes are served with rice, couscous or mashed potato. &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;PLACES TO DINE&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;4ème Protocole Sarl&lt;/span&gt;&lt;br /&gt;
A Coté Cinéma le Wouri,&lt;br /&gt;
Douala,&lt;br /&gt;
Littoral&lt;br /&gt;
Phone: +237 3433282&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Café de Paris&lt;/span&gt;&lt;br /&gt;
Rue Chanas Akwa,&lt;br /&gt;
Douala,&lt;br /&gt;
Littoral&lt;br /&gt;
Phone: +237 7525134&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;L'auberge&lt;/span&gt;&lt;br /&gt;
116 Boulevard de la Liberte,&lt;br /&gt;
Douala,&lt;br /&gt;
Littoral&lt;br /&gt;
Phone: +237 3423623&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Le Marseillais Plus chez Azar&lt;/span&gt;&lt;br /&gt;
Avenue Foch,&lt;br /&gt;
Yaounde&lt;br /&gt;
Phone: +237 2234688&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Le Touristique&lt;/span&gt;&lt;br /&gt;
Boulevard de la Republique, &lt;br /&gt;
Douala,&lt;br /&gt;
Littoral&lt;br /&gt;
Phone: +237 3424088 &lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Le Tournebroche &lt;/span&gt;&lt;br /&gt;
Akwa Palace,&lt;br /&gt;
Boulevard de la Liberte,&lt;br /&gt;
Douala,&lt;br /&gt;
Littoral&lt;br /&gt;
Phone: +237 3422601&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Snack Bar Restaurant La Côte d'Or&lt;/span&gt;&lt;br /&gt;
Montée SNI Mvog- Ada, &lt;br /&gt;
Yaounde&lt;br /&gt;
Phone: +237 2233431&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Snack Bar Restaurant Le Tremplin&lt;/span&gt;&lt;br /&gt;
Imble Macabo Nkomkana, &lt;br /&gt;
Yaounde&lt;br /&gt;
Phone: +237 9957866</description>
                                        <comments>http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=525#525</comments>
                                        <author>Cameroon Info</author>
                                        <pubDate>Tue Feb 27, 2007 2:42 am</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=525#525</guid>
                                      </item>
                                      <item>
                                        <title>SHOPPING IN CAMEROON / CAMEROON SHOPPING GUIDE</title>
                                        <link>http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=524#524</link>
                                        <description>&lt;br /&gt;
                                      Author: &lt;a href='http://www.alloexpat.com/cameroon_expat_forum/profile.php?mode=viewprofile&amp;u=19012'&gt;Cameroon Info&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;
                                      Posted: Tue Feb 27, 2007 2:22 am&lt;br /&gt;&lt;br /&gt;
                                      &lt;br /&gt;&lt;br /&gt;
                                      &lt;span style=&quot;font-size: 18px; line-height: normal&quot;&gt;&lt;span style=&quot;font-weight: bold&quot;&gt;SHOPPING IN CAMEROON&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Local handicrafts include highly decorated pots, drinking horns, jugs, bottles and cups, great earthenware bowls and delicate pottery, dishes and trays, mats and rugs woven from grass, raffia, jewelry and camel hair or cotton and beadwork garments.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Shopping hours&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Mon-Sat 0730-1800.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Banking hours&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Mon-Fri 0730-1530.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Currency&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
CFA (Franc de la Communauté Financière Africaine) Franc (XAF) = 100 centimes. Notes are in denominations of XAF10,000, 5000, 2000, 1000 and 500. Coins are in denominations of XAF250, 100, 50, 25, 10, 5 and 1. Cameroon is part of the French Monetary Area. Only currency issued by the Banque des États de l’Afrique Centrale (Bank of Central African States) is valid; currency issued by the Banque des États de l’Afrique de l’Ouest (Bank of West African States) is not. The CFA Franc is tied to the Euro.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Currency exchange&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Euros are the easiest currency to exchange. US Dollars are the next most acceptable. Travelers should bring cash in preference to travelers cheques.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Credit &amp;amp; debit cards&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Major credit cards are accepted on a very limited basis (some airline offices and hotels will take them). Cards cannot be used in banks to obtain cash advances.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Traveller's cheques&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
To avoid additional exchange rate charges, travelers are advised to take traveller's cheques in Euros - although it is possible to exchange Sterling traveller's cheques. Commission rates tend to be high.&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;font-weight: bold&quot;&gt;Currency restrictions&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Import of local currency is limited to CFAfr20,000. Import of foreign currency is unlimited. Export of local currency is limited to CFAfr20,000 if traveling for tourist purposes, or CFAfr450,000 if traveling for business purposes. There is no limit on the export of foreign currency.</description>
                                        <comments>http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=524#524</comments>
                                        <author>Cameroon Info</author>
                                        <pubDate>Tue Feb 27, 2007 2:22 am</pubDate>
                                        <guid isPermaLink="true">http://www.alloexpat.com/cameroon_expat_forum/viewtopic.php?p=524#524</guid>
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